Diet Timeline :
Attack :
Cruise :
Consolidation : 74 days
Stabilization : Forever..?
Weight : From 65kg to 58.7kg
Today will mark 39 days since the first day I started doing the Dukan Diet. I'm actually really proud of myself that I have been able to crawl out of bed before 6am every working day to prepare my breakfast and lunch. My meals are just really simple pan fry chicken or fish, eggs cooked tamago/omelette style since I don't know what the style is called (I just pour the beaten egg in a small frying pan and just let it slowly cook with low fire, then flipping it over till it's golden brown). Snacks and breakfast have been oat bran muffin/cake, galette (pan cakes) and yogurt.
Still got to admit that breakfast is still a pain though, I just miss having a big breakfast meal of friend meehoon or nasi lemak. Dinner time is pretty much the time where I experiment on my cooking, sometimes I amaze myself by trying weird methods of cooking, but there are also times where food get burnt or undercooked.
I've still got quite a long way to go until this diet is over, but after about slightly over a month of controlling what I eat, I'm happy with the results. Clothes are getting loose, especially my jeans which reminds me that I have to get new ones. Trying on clothes was much easier now, I could actually fit into a size "S" dress at Forever 21!
Soon I will get to have whole meal bread and 40g per day of cheese, cheese sandwich wait for me!
No comments:
Post a Comment