Cruise Phase : Day Thirteen

Day 13 of the cruise phase! Still surviving this dukan diet with minor cheating here and here, stealing bites of vegs on pure protein days, and having a little too many dark chocs.

The other day I suddenly had a major craving for red velvet cake with cream cheese frosting, causing me to feel really hungry all afternoon, so I decided to make a feast of a meal for dinner.

I read in some dukaner blogs that using a bit of tom yam is alright, so 1 tbsp should be okay? Haha. So I cooked up a bowl of stir fry tom yam chicken mushroom broccoli shirataki noodles, that's a mouthful just saying it! I didn't have to use any salt since I was already using vegetarian tom yam paste, and everything taste nice and mild.

That delicious meal sure hit the spot! I was feeling satisfied and didn't crave for red velvet anymore.

I tried making cocoa oat bran muffins again yesterday, this time I got the ingredients and time right. It was too dry for my liking, so today I set the time on the microwave to 3 minutes and 10 seconds. It turned out less dry, planning to try baking it for 3 minutes tomorrow.

Current weight : 61kg

Check out my odd shaped cocoa oat bran muffins. Lunch was onion omelette and black pepper chicken.

The awesome Shirataki noodles, good enough for a noodle lover like me!