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Thursday, 28 March 2013

Cruise Phase : Day Five

Finally I found the place to buy Shirataki noodles! Shirataki noodles are very low carbohydrate, low calorie, thin, translucent, gelatinous traditional Japanese noodles made from devil's tongue yam (elephant yam or the konjac yam). And it's dukan friendly! I found out when I stumble upon this article while self learning more about the diet.

And so I made my first stir dry Shirataki noodles with bits of pork, broccoli, and celery. I seasoned the pork with some chopped garlic and about half a tbsp of soy sauce (saving the other half tbsp for seasoning the noodles). It turn out not bad! Nothing got burned, over cooked or was still raw.


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