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Monday, 18 March 2013

Attack Phase : Day One

Woke up at roughly 5.45am to cook my lunch and breakfast. Following a very simple recipe for Oat Bran pancakes, and following Gordon Ramsay's basic rule of seasoning "Salt and Pepper on the meat" to prepare my chicken.

Being as blur as a mole out in daylight, I dropped an egg and burned my pancakes...mum made me throw them away, so I only had plain yogurt for breakfast.....

One of my friends did ask how I made the pancakes. To make the Oat Bran pancakes, all you need is

1 egg
1 1/2 tablespoon of Oat Bran
1 1/2 tablespoon of plain yogurt

I bought a Tefal frying pan because it was on 50% sale, and not cooking very often (I'm a ramen pro only) ..... cooking the pancakes and chicken was a mini challenge. And embarrassing as it is, I didn't know how to make hard boiled eggs. My eggs turned out solid egg whites, and semi solid yolks. Not bad eh?

My burnt pancakes :(

Chicken seasoned with salt and pepper, hard boiled egg whites...I threw away the pancake.

2 different seasoning, Rosemary and Paprika

After successfully getting through day one of attack phase, I still feel pretty alright.

Current weight : 64kg (I don't trust my scale...)


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