Attack Phase : Day Five?

Diet Timeline :

Attack : 4 days  (but extended to 5 days)
Cruise : 52 days
Consolidation : 74 days
Stabilization : Until the day I die ....

According to Dukan Diet website calculation, I'm suppose to do the Attack Phase for 4 days....but I decided to extend to 5 days because I forgot to ask mum to help me buy veggies from the market...noooo...

So it's yogurt with oat bran and a little bit of sweetener (tastes like froyo and crushed cereal!), and pan fry fish. The word fry normally makes many think of oily food, which is not allowed in this diet. Worry not as I only drop a few drops of oily oil and then spread them with a paper towel on a frying pan.

After accompanying my sister for her haircut, we faced a little problem. Where to eat?! Having limited time and not much of choices for a quick dinner, we decided to go plan b since they serve western-ish food. But there wasn't much choice for me to pick to maintain this diet. In the end I picked the Grilled Chicken Harrisa Salad, since I was technically suppose to be on cruise phase, I guessed it should be fine to mix my pure protein and protein veg days into one day.

Turns out the salad had sweet potatoes, carrots and some sweetish chilli sauce in it and a light drizzle of white herb stuff that tasted like yogurt. So I had to scrape away all the stuff I wasn't allowed to eat...boy was it a challenge!

I'm have a wedding dinner to attend tomorrow, guess its another sillyjoanna's version of PP+PV in one day again? Since Chinese Wedding meals are expensive!

Current Weight : Unknown (I'm still suspicious about the accuracy of the scale, but then my sis says its probably because my body could be very bloated with water for years that's why the pounds are shedding off crazy fast....I hope so. Teehee~)