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Thursday, 21 March 2013

Attack Phase : Day Four

Day four! I almost could not wake up because my body was feeling soooo tired! But in order to maintain my discipline, I crawled out and washed my face, then got to cooking my lunch. I decided not to make pancakes since I woke up a little late.

Luckily I brought home my sweetener, I am so not buying it in tablet form anymore during my next grocery shopping trip. I decided to try having my daily dose of 1 1/2 tablespoon of oat bran with plain yogurt. Since the sweetener that I bought was in tablet form, I had to crush them to powder so that it would mix more easily with the yogurt.

Breakfast was yummy! It's like having froyo with oat, I like the texture and the taste. I'm so getting some pure cocoa to mix with it next time.

Lunch was just pan fried fish and hard boiled eggs.


My parents decided to eat out since my mum had spent the whole day taking care of her sister to had a minor stroke. Dad was driving in circles near my Aunt's housing area to find a suitable place to have dinner since mum says that I am on a special diet, so I said anything western will do. Then the parents decided to go to Midvalley Megamall for dinner since it was almost time to pick my sister from work, and her office was there. So my dinner was half a lemon & herb chicken at Nando's.

I figured if I post every single meal, it's going to look boring and repetitive since each meal look almost the same. So photos will start popping up when I cook something else that looks different compared to same old proteins.

Current weight : Unknown

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